PocketFit

How to Build Your First Weekly PT Plan with PocketFit (5-Minute Guide)

Tired of planning your weekly workouts? In 5 minutes — install PocketFit, sign in with Kakao, set your goals and schedule, and let the AI generate your first week of PT for you.

· 5 min read

How to Set Up a 4-Week Rival Challenge — Using PocketFit's Rival System

Solo month-long workout plans rely on willpower. Pair up with a rival for a 4-week challenge and it becomes a game. 5 steps to set one up with PocketFit.

· 10 min read

Running Crews + PocketFit — Joy of Running Together, Discipline of Training Alone

Running crews give you motivation and pacers. They don't cover recovery, strength work, or progressive overload. Here's how to combine both.

The Real Reason Planning Workouts Each Week Burns You Out

Sunday-night workout planning isn't hard because of weak willpower. It's decision fatigue — and there's a structural way to make the weight zero.